Make A Homemade Yoga Mat

Whether you re joining yoga class via screen from the comfort of your own home participating in a studio or signed up for a session in a memorable outdoor setting remember that it s always a good idea to clean your yoga mat after each workout.

Make a homemade yoga mat.

Designed for you by you. Usa made personalized eco friendly yoga mats. Shake the bottle before each use. Spray liberally on your yoga mat immediately after you finish your practice.

Mix together all of the above ingredients and pour into spray bottle of choice any extra can be stored place the top on the spray bottle and shake to combine the ingredients. Repeat process for the other side. An old quilt can be a great yoga mat for an outdoor session in the grass. Cup of distilled or spring water cup alcohol free witch hazel or white vinegar 7 drops of lavender essential oil 2 drops of tea tree essential oil.

Choose a color you won t mind staring at for long periods of time while holding your yoga poses. Spray one side of your yoga mat and allow it to sit for three minutes. If you plan to just freshen your mat consider using the tea tree oil as part of. If you are handy with a sewing machine you can also create a quilted yoga mat with the thickness you desire.

Repeat on the other side and allow your mat to dry for 5 10 minutes before rolling it up for storage. Incorporate this into your routine by making a simple spray for on the go mat upkeep. Combine three 2 to 3 drops of essential oils with distilled water in a large spray bottle. You may be tempted to just toss and start over but before you go that far make a homemade yoga mat deodorizing and freshening spray then test it out on the mat.

Using a natural yoga mat cleaner will clean your yoga mat as well as remove any funky odors. It s easy to create your own yoga mat or brand your business with unique custom yoga mats. Dry with a towel or let it air dry. Wipe the mat down with a damp cloth.

Here is a simple and easy homemade diy yoga mat cleaner spray recipe. Repeat this process each time you use your mat for a clean and fresh mat that is free of ick. Then wipe down your mat with a damp cloth. If you re looking for a homemade alternative to a rubber mat use cotton fabric to create a soft durable yoga mat.

For a standard sized yoga mat you will need. Four yards of cotton fabric in a plain or neutral color. Make sure to clean both sides of your yoga mat and let the solution set on it long enough for the mat to air dry or for however long the maker of your spray suggests before cleaning it.