Making Neck Roll Pillow

A simple way to support your neck while sleeping is to use a cervical roll. Neck roll pillows can help alleviate neck stiffness and pain by keeping the neck properly aligned. A cervical roll also known as a neck roll or cervical pillow is a small pillow placed in your pillowcase that supports your neck while you sleep.

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Next with the pieces of fabric still stacked and the right sides facing.

Making neck roll pillow.

However you can save yourself a lot of money by making your own at home. Measure the length of the neck roll and add 5 inches for the cut length of the pillowcase fabric. Neck roll pillows can help alleviate neck stiffness and pain by keeping the neck properly aligned. To make a bolster pillow cut 2 circles of the same size out of a piece of fabric.

Shop for neck roll pillow at bed bath beyond. Buy top selling products like therapedic neck roll support pillow and therapedic memory foam neck roll support pillow. When the neck is improperly supported during sleep muscles around the neck will tense. 4 2 out of 5 stars 376.

To form the body of the pillow cut a piece of fabric that has a length of the circumference of the circles and any width that you d like with 1 2 inch on each side for a seam allowance. Get the fabric supplies you need at onlinefabricstore. To make a neck pillow start by drawing a horseshoe shape on a piece of paper that s about 14 inches tall and 20 inches wide. You can buy a neck roll pillow in many places that sell pillows.

The cervical roll helps to provide the right amount of support for your neck to help keep it in alignment while lying in bed. Neck pain is often caused by sleeping on pillows that don t offer enough support of the cervical neck vertebrae. Bamboo neck roll pillow for sleeping and cervical roll pain relief round bolster tube pillow for body support of neck back and lumbar cylinder memory foam core denneroll for sleep in bed. Then cut out the pattern pin it to 2 stacked pieces of fabric and cut out the fabric.

For example if the neck roll has a circumference of 23 inches and is 16 inches long cut the. When the neck is improperly supported during sleep muscles around the neck will tense. Make the arms 8 inches thick and the top 7 inches thick.

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