You can purchase a yoga mat for under 20 at a big box store or create your own yoga mat at home with some basic supplies and minimal skill.
Make your own gymnastics mat.
The duvet cover makes a fun fort.
I held the opening of the duvet up so that the boys could climb.
Making your own crash mat is a great heavy work activity too.
May 4 2013 a tumbling mat is great for exercise and gymnastics.
A mat can be made using foam and nylon or mat material.
Now go strike your favorite pose and align your chakras safely.
If you have kids that like to tumble it can make it more enjoyable for everyone by reducing nose bumps and bruises and broken home fixtures.
Stuffing the duvet cover is a great heavy work activity for kids too because they have to climb inside the duvet cover with a large item and stuff it into the corners.